KRAV MAGA OXYGEN

Krav Maga Training

Krav Maga Oxygen Training Levels

Levels L1 - L4

The trainee learns gait, posture, hand and foot strokes and defenses on hand and foot strokes. Each level requires 6 months of training with 2-3 workouts per week.

Levels M1 - M3

The Learner learns to defend himself in drowning and grasping as well as being trained in close combat. Duration of training for each level 8-10 months with frequency of 2-3 workouts per week.

Levels H1 - H2

The trainee learns to defend himself against attacks armed with a knife,stick,chair and everyday objects. Training period 10-12months with training frequency 2-3 times a week.

Black Belt - Level 1-5 (expert level)

The trainee learns to defend himself against weapon threats (pistol long gun) and is trained in advanced combat techniques as well as in dealing with multiple opponents in many attack scenarios.

INSTRUCTORS

Panagiotopoulos Thomas

Head Instructor


Thomas Panagiotopoulos is the founder of Krav Maga Oxygen and is considered one of the few instructors globally with certifications in both technical knowledge and teaching methods. He holds a Ph.D. and received training in Israel, obtaining certifications from the International Krav Maga for civilian and military training. He holds the title of Master Instructor from two global self-defense federations, the International Self Defense Organization and the International Street Fight Union. Panagiotopoulos is a certified trainer with the W.P.K.A. and a founding member of the European Krav Maga Academy. Notably, in 2019, he was certified as a professional certified teacher by the New Jersey International Open University, receiving titles such as "His Excellency Consultant of Training & Educational Learning System" and "Certificate of Excellence - Professional Teacher and International Coach of Krav Maga Oxygen." His most distinguished recognition from the university was being awarded the "Visionary Leader Award" and the "Highest Medal of Excellence" in the field of sport science specialized in Krav Maga Oxygen. His achievements recognize his advancements in Krav Maga teaching methodology, including creating programs for children to address violence and risks in schools and their daily lives. Panagiotopoulos has conducted numerous seminars covering 43 different themes, emphasizing realistic training through simulation elements in self-defense learning, and has trained multiple instructors in schools since 2012.

The founder of Krav Maga Oxygen Panagiotopoulos Thomas, was educated in Israel and holds below mentioned certificates.

  • Civilian instructor - International krav maga.
  • Military instructor - International krav maga.
  • Self Defense instructor I.S.D.O.
  • Street Fight instructor I.S.U.
  • Kick boxing trainer W.P.K.A.
  • CEO and head instructor of European krav maga Academy.
  • Professional certified teacher of New Jersey International Open University.
  • Professional certified instructor of Progressive Studies University.

Undertakes training of police force personel, Krav Maga instructors, as well as safety training for children.

Pliatsikas Nikos

Μ3


Instructor for civilians and children, offering personal lessons. Elateia and Polydrosos in Fthiotida.

Kamakas Ioannis

Μ2


Instructor for civilians and children, offering personal lessons.

Panagiotopoulou Kalliroi

Μ1


Instructor for civilians and children.

Ksoksakos Ioannis

Μ1


Instructor for civilians.

Mpletsas Andreas

L3


Instructor for civilians

Krav Maga Oxygen Agios Dimitrios

A few words for Krav Maga Oxygen in Agios Dimitrios

Krav Maga Oxygen was created in 2012 by Panagiotopoulos Thomas. It is a self-defense system based on the principles and philosophy of krav maga. It is recognized by global federations International Self Defense Organization [I.S.D.O] and International Street Fighting Union [I.S.U.] as well as the Israeli Practical Self Defense [I.S.P.D] organization. Certifications of krav maga oxygen having the prestige of the above federations and organizations are made through EUROPEAN KRAV MAGA ACADEMY. Krav maga oxygen runs 120-hour training schools and graduates are certified and licensed to teach it. Its graduation levels are 4-low - 3 medium - 2 hi - and black belt 1 to 5 dan.

 

What Is Krav Maga

Krav maga is a simple and practical self-defense system focused on immediate application and simplicity of movement. It is aimed at people of all ages and fitness who want to learn useful ways of self-defense, immediate application and effectiveness. It focuses solely on self-defense as well as the protection of others, offering the trainee unique and highly sophisticated combat methods and tactics.
It teaches ways of dealing with many different types and situations of violence, as well as tactics against attacks by one or more unarmed or armed attackers. Includes wrestling, boxing handles selected from aikido and other self-defense martial arts.

 

Our Space

Military Course July 2020

  • κραβ μαγκα
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Krav Maga Oxygen


Based on Agios Dimitrios, we are conveniently located close to all Athens southern suburbs like Alimos, Dafni, Palaio Faliro, Ilioupoli, Argiroupoli

Address

Agiou Vasileiou 75,
Agios Dimitrios

 

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